VO2 Max Testing
Unlock Your True Fitness Potential
Experience the gold standard in fitness assessment with our VO2 max testing service.
Whether you’re an elite athlete, weekend warrior, or fitness enthusiast, understanding your cardiorespiratory fitness is key to optimising your training and performance.
What You’ll Get
- Precise measurement of your maximum oxygen consumption
- Personalised heart rate training zones
- Detailed analysis of your cardiovascular fitness level
- Clear insights into your aerobic and anaerobic thresholds
- Comprehensive report comparing your results to age/gender norms
The Testing Experience
Your test will be conducted in our state-of-the-art facility using medical-grade equipment. During the 15-20 minute assessment, you’ll exercise while wearing a specialised mask that analyses your breathing. Our expert technicians will guide you through a progressive workout that identifies your true fitness capacity.
Why Get Tested?
- Design more effective training programs
- Identify limitations in your current fitness
- Track improvements with precise data
- Optimize your training intensity
- Set realistic fitness goals based on actual measurements
Perfect For:
- Endurance athletes seeking peak performance
- Fitness enthusiasts wanting to optimise their training
- Anyone looking to improve their cardiovascular health
- Teams requiring baseline fitness assessments
- Individuals tracking their fitness progress
Book your VO2 max test today and take the guesswork out of your training.
Note: Please wear comfortable exercise clothing and arrive well-rested. Avoid heavy meals 3 hours before testing.